What is best protein drink for weight loss
Premier Protein Shake Weight Loss Review, Is Premier Protein Good For You??
what's going on I'm gonna scroll the
solution as in the solution to fitness
and today I'll be reviewing premier
protein on the wake of being quarantined
at home and not being able to find all
the meats that I'm looking for and they
me said I do have I don't want to keep
cooking them I don't want to eat them so
many times because I'm gonna run out and
I won't be able to find it slow down I
decided to start getting into these
these are pre-made protein drinks that
you can find at any grocery store have
them a review a premade protein shake so
this is a first I'm gonna discuss if
it's actually a healthy effective
protein shake my personal thoughts about
it basically what I recommend it to you
so if I appreciate this review be sure
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other products I thought that being said
let's get right into the review of
premier protein so premier protein is a
premade on-the-go protein that you can
buy at most supermarkets such as Costco
and Walmart so let's start by going over
the nutrition facts premier protein
packs 30 grams of protein an awesome
amount then you have 3 grams of fat and
only 4 grams of carbs which are both
excellent they're pretty low potassium
is at 310 milligrams which is also
pretty great cholesterol is at 25
milligrams which is another little
dosage so those looking to reduce their
cholesterol intake this would be a good
option for you and sugar is also at 1
gram premier protein also tossed
containing 24 vitamins and minerals
they're all listed here if you want to
take a look but for the sake of staying
healthy during this quarantine
I like how vitamins A C and B 6 were
included in here which all have to do
with helping build a strong immune
system but yeah a lot of excellent
vitamins and minerals here there's no
artificial colors it's gluten free and
soy free the only negative would be the
sodium which is listed at 270 milligrams
gotta have to watch that sodium intake
throughout the day for me I'm obviously
a person that prefers to make his own
protein shake but for convenience sake I
wouldn't mind drinking this every now
and then this isn't something I would
like to have post-workout though the
protein here is whey protein concentrate
but mixed with mostly milk protein
concentrate and calcium caseinate
which are slow digesting proteins and
usually post-workout you need a fast of
digesting protein so I'd love to have
this as a meal replacement throughout
the day like the best time to have this
is if maybe you're not working out that
day or too busy to make something with a
good amount of protein and you want to
make sure you hit your protein goal for
the day especially now being stuck at
home all day this will prevent you from
cooking every 10 minutes taste is okay
it's tolerable didn't have to force it
down it kind of tastes like insurer or
slimfast if you're familiar with those I
only have the vanilla flavor and they
all kind of taste like that to me to be
totally honest but you know these types
of drinks aren't always gonna taste like
a freakin banana chocolate milkshake the
price isn't bad for a premade shake when
you buy it in bulk anyway the box I got
was from Sam's Club it went for about 18
to 19 bucks for 12 11 fluid ounce
containers which would amount to around
$1 and 50 around there I have seen a box
for around $17 but $18 seems to be the
average price buying them individually
though could get a little pricey so it's
best to just buy the case but yeah that
was my quick review of premier protein
do I recommend it I don't really like
using these that much but this isn't the
best premium protein shake that I've had
in terms of the nutrition facts they all
taste the same to me like I said but I
think core power protein shakes are a
little better than this it's probably
the best ones I've had so far
I believe I think that one this one and
muscle milk are the only ones that I
would probably recommend via guys like I
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