What is best mattress for bad back
Best Mattress for Lower Back Pain and Sciatica 2020 - Our Top 6 Picks!
what's up everybody I'm looking from
sleep appleís and today I'll be talking
about the best mattresses for those
suffering from lower back pain or
sciatica now throughout the video I'm
gonna give you a little bit of
information on why each of these
mattresses made the list but if you want
the full reviews up-to-date pricing
information or coupons to save a little
bit of money you can check out the full
reviews at sleep appleís calm you'll
find them under the mattress reviews
drop-down at the top of the screen but
for right now let's talk about the top
six mattresses for lower back pain and
sciatica now before I jump into the
mattresses I do want to define what is
sciatica and out it is a tingly or
numbing back pain caused by a problem
with sciatic nerve that's a large nerve
that runs from the lower back and down
the back of each leg if you are
suffering from sciatica it can be
helpful to keep pressure off of the
nerve so at this list I pick beds that I
believe will help those with sciatica or
lower back pain sleep comfortably
through the night the first step in the
list is the helix Lux it's my choice is
the best for hip and lower back pain hip
pain is a big problem for a lot of side
sleepers if you're on a bed that's too
firm the concentration of weight over a
smaller surface area can cause the
formation of pressure points this can
mean more discomfort for those that are
suffering from sciatica
now the helix Lux is a bed in a box
mattress that uses a pillow top build
and has soft foams on top for great
pressure leave now helix mattresses come
in a range of support levels so sleepers
of all styles can find the right fit if
you have lower back pain I'd probably
recommend the helix luxe and thanks to
the impressive edge support and motion
isolation I really like the helix luxe
is for couples so if you're suffering
from lower back pain and want to avoid
hip pain check out the helix luxe next
up is the level sleep my choice is the
best mattress for side sleepers with
lower back pain now every sleep position
has specific needs when it comes to the
feel of a mattress for side sleepers
that means enough space at the shoulders
to sink into bed and avoid pressure
build up the level sleep is an all foam
bed in a box with a zone support system
that means it's softer the shoulders but
firmer at the hips to promote side
sleeping spinal alignment that spinal
alignment is super important when trying
to avoid lower back pain overall the
level sleep has a medium firmness a nice
support level for comfort in multiple
positions this mattress was specifically
designed to fight
at Payne and I think they did a great
job so if you're a side sleeper
suffering from lower back pain try the
level sleep next up the avocado is the
best hybrid mattress for lower back pain
now if you're looking for a new bed and
want to get a good mix of support and
comfort a hybrid is a great choice
hybrid mattresses use foam comfort
layers so you can sink in a bit and are
supported by coil support for great
bounce the avocado is a Bennett Box
hybrid that uses dumb wah plain text for
a buoyant feel when combined with the
pocketed coils you get a really bouncy
and supportive bed I should note that
the standard version of the avocado is
pretty firm so I recommend those
suffering from sciatica or lower back
pain and go with the pillowtop version
now along with a great medium firmness
the avocado is a great organic option
using natural latex and organic cotton
if you're interested in avoiding
polyurethane foams in your bed so if
you're looking for a hybrid or organic
bed check out the avocado the purple
hybrid is the best cooling mattress for
lower back pain now along with lower
back pain one of the biggest concerns
our customers have is overheating at
night many bedding materials can
actually trap body heat causing the
mattress to sleep hot causing you to
suffer from night sweats now the purple
hybrid uses a comfort layer of hyper
elastic polymer instead of foam
now that's purple's proprietary material
and it's temperature neutral helping to
sleep cool through the night the polymer
is set up in a grid structure at the
walls of which strategically collapse to
provide pressure relief where it's
needed most any pocket coils provide
great support for nice spinal alignment
to combat back pain overall the
combination of polymer and pocketed
coils provide great balance of mobility
so you can adjust your position at night
without feeling stuck so if you have
lower back pain and want to sleep cool
and try the purple hybrid
the tough to needle is my choice as the
best affordable mattress for lower back
pain of course finding the right
mattress isn't just about feel a huge
factor in your decision will be how much
you can spend on the new bed the tough
to needle is an all foam bed in a box
mattress that has no frills design it
comes in an affordable price without
sacrificing support I was pleasantly
surprised by the tough Tomatoes firmer
feel supporting my hips well for great
spinal alignment because of the great
support I really liked it for the back
and stomach sleepers out there and along
with the price and support I also found
that they tucked in heel slept cool for
an all foam bed so if you have lower
back pain but don't want to break the
bank go with the tough to needle last
but not least the Safa is the best inner
spring mattress for lower back pain so
far this list has consisted solely of
benda box mattresses these are great
options and provide exceptional comfort
some people just prefer traditional
inner spring beds soften mattresses are
awesome inner spring beds that use quo
on coil structure for great bounce and
support they come in three firmness
levels but I think the luxury firm their
medium version will be best choice for
most types of sleepers I found this
often did a great job of spinal
alignment which as I've mentioned is
extremely important for avoiding back
pain the impressive mobility means it'll
be more on top of the bed and able to
adjust your position without feeling
stuck in the mattress and the great edge
support makes it a nice choice for the
couples out there as the beds feel a bit
bigger because you can sleep all the way
to the end without feeling like you're
going to collapse the side so if you
have low back pain and are looking for a
traditional feel and go with the Safa
before I end the review I do want to get
answer some frequently asked questions
that I get about mattresses specifically
for those suffering from lower back pain
or sciatica now the first one up is what
type of mattresses are best for sciatica
now that's gonna be a medium firmness
with a good mix of comfort and support
I'm also going to recommend a bit of
balance and mobility so you can easily
adjust your position to avoid pressure
point formation next up can sciatica be
caused by a bad mattress and old sagging
or bad mattress won't cause sciatica but
it can make the symptoms much worse and
finally how do I know if my mattress is
causing any back pain now it's all about
sleep position and preference here now
if you're a back or stomach sleeper if
you don't have enough support it can
cause misalignment leading the lower
back pain the side sleepers out there
you don't have proper space to sink into
the mattress can cause pressure point
formation also leading to misalignment
and discomfort so that's it for my list
of best mattresses for lower back pain
and sciatica if there's anything I
didn't cover just leave a comment below
again it's just a little bit of
information on all these beds so if you
want be full reviews up-to-date pricing
information and coupons to save a little
bit of money head over to sleep populist
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