What is best garlic supplement
Natures Bounty Garlic Pills | Soft Gels vs Tablet
hi so I haven't done a vitamins and
supplements review in a while so what I
want to compare here is the gelcaps
garlic with the sort of white hard coded
tablets so you'll notice here if I give
you an up-close look I have here both
the tablets and the gel caps now the gel
caps are 1000 milligrams while the
tablets here are 2,000 milligrams so
there is a difference in the dosage the
white tablets here are twice the dosage
and what I find is I actually like the
tablets from from a personal perspective
because I'd like to you know at least
know that I'm eating a little bit of the
garlic or there's a little hint of the
garlic taste and this here does not
really smell all that bad so I've never
understood really some of the issues
with people saying that there there's a
garlicky aftertaste or something like
that but definitely that the gel caps
themselves do not have you know any odor
whatsoever now let me go ahead and give
you a side-by-side here of these two
bottles so this is both from nature's
bounty and you'll notice one of them is
a thousand milligrams the other one is
two thousand milligrams and once again
the tablet once the white tablets here
are the two thousand milligrams and the
gel caps are half the dosage they're
also a little bit more expensive they're
about 25% more expensive so let me go
ahead and you know go around and give
you a look of you know the up-close
nutritional information so you can see
for yourself and keep in mind that the
white tablets are actually the one on
this side and the gel caps are the one
on the left
so you notice here that it does say you
know it's a thousand milligrams of fresh
garlic on this side and 2,000 milligrams
of fresh garlic and the garlic extract
here is actually four thousand
milligrams or four hundred milligrams
and it says here that the garlic here is
ten milligrams but it doesn't
necessarily compare it exact so just
want to show you you know some of the
nutritional information so you can see
with your own eyes and judge for
yourselves which one is actually better
but that's really what I wanted to show
and I hope this helps because I think I
know people are you know lots of times
they really do want to see you know what
what is the difference between these gel
caps and the solid tablets but there you
go
that's really it and I hope this helps
and please subscribe and thank you for
watching
